Cognitive behavioral therapy (CBT) is a treatment approach that aims to influence clinical, dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure.
There are many reasons an individual can benefit from a full professional assessment. An assessment can help determine an individual’s strengths and areas for growth. It can also facilitate familial or organizational progress.
With this foundation, the coach acts as a partner to help the client reach his or her personal and professional goals. In this role, the coach provides an objective perspective and specific strategies for change based upon the client’s goals. In addition, cognitive behavioral coaching can be the preventative step in mental health maintenance.
The Insights staff offers workshops applicable to professional development opportunities. The topics, length and method of delivery, including Skype and teleconference, can be tailored to meet the specific needs of the organization.