COVID-19 and Mental Health
The therapists at Insights Group are attending to the CDC recommendations to mitigate the spread of the COVID-19 virus. For patients experiencing any symptoms or for those who are more comfortable remaining at home, we offer online therapy sessions via telahealth. Not only will this allow current or new patients to maintain their physical health, it will also allow them to maintain their mental health. Please call or email Dr. Robin, Insights’ intake coordinator, with any questions regarding this option.
Finding The Power Within
We offer a diverse selection of opportunities to
achieve your best including cognitive behavior therapy,
psychological assessments, coaching, professional development,
Change is an important but a challenging part of life.
These changes are hard to manage and seeking support can
help to reduce the stress. Cognitive Behavior Therapy
works on the way we think and the beliefs we hold
that bind us into unproductive emotions.
In addition to CBT we offer psychological assessment
and life coaching as part of the growth process.
Insights Group can meet your myriad needs towards optimal performance.
At an individual or organizational level, the professionals at Insights can help you achieve your personal and professional goals.
Keeping your privacy in mind, the professionals at Insights utilize cognitive behavioral therapy, psychological assessments, and coaching, to determine the most effective strategies to help individuals, couples, groups and organizations to achieve their goals.