Insights Group – Your comprehensive mental wellness team
Professional development, executive coaching, and data-driven leadership
are provided to our business clients to support your professional growth
and that of your company.
Coaching versus Cognitive Behavioral Therapy
Coaching takes a present-perspective in order to make current changes and
achieve future goals, while Cognitive Behavioral Therapy takes a
past-perspective to make changes in dysfunctional behaviors.
Contact Insights Group to learn more about which approach best meets
Insights Group can meet your myriad needs towards optimal performance.
At an individual or organizational level, the professionals at Insights can help you achieve your personal and professional goals.
Keeping your privacy in mind, the professionals at Insights utilize cognitive behavioral therapy, coaching, and psychological assessments to determine the most effective strategies to help individuals, couples, groups and organizations to achieve their goals.