November 2, 2020
It is hard to believe that Thanksgiving 2020 is nearly upon us! The holiday season can bring both excitement and anxiety for many people, because of […]
October 3, 2020
We Make Preventive Physical Health a Priority Every year many of us make sure we do things to take care of our physical health. As a […]
June 27, 2020
It’s an interesting experience as a therapist to face a situation in which you need the strategies and skills you usually help other people apply in […]
May 31, 2020
How Death Traditions Shaped Modern Mourning The nature of death and dying from the perspective of those “left behind” remains steeped in tradition. Some of these […]
May 1, 2020
“Do you think the school will have graduation for the seniors?” “I can’t wait for summer and surfing and just being with my friends. Do you […]
April 2, 2020
MENTAL HEALTH WELLNESS TIPS FOR QUARANTINE Stick to a routine. Go to sleep and wake up at a reasonable time, write a schedule that is varied […]
February 14, 2020
Why Some Mental Health Providers Do Not Accept Insurance One of the most common questions mental health providers get is whether they accept insurance. When the […]
January 31, 2020
A Waiting Room Reminder About Presence I had a dentist appointment this morning. I know, nothing too exciting about that, but the assistant got me in […]
January 1, 2020
A New Year Often Brings More Than Motivation Yea, the start of a new year! A time for resolutions and change, new beginnings and….pressure and stress […]